Holistic healing on your schedule.

Postpartum planning

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  • A 1:1 session to cultivate an individualize plan to restore and maintain balance after pregnancy. Identify needs and challenges during this crucial period to care for the body, mind & soul. Includes a new mom Ayurveda gift.

    In person or remote options available

Private Yoga

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  • Private or small group classes are perfect for those who are not ready or wanting to get out into a public studio settings. Private sessions give you the individual and personal experience to tailor to what you are looking for.

Reiki

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  • You'll be guided to a peaceful environment, where soft lighting and soothing music create the perfect ambiance for your experience.

    You may feel sensations such as warmth, tingling, or deep relaxation as the energy flows. This is a safe space for you to release stress and tension, allowing you to connect with your inner self and facilitate healing on all levels.

    After the session, we’ll take time to discuss your experience and any insights that may have arisen.

    Whether you seek physical healing, emotional support, or spiritual growth, this private Reiki session is a nurturing opportunity to cultivate well-being and peace in your life.

“Sam’s ability to practice with knowledge, guide anyone and connect mindfully while sending out the most comforting energy is why I love taking classes.”

— Meagan, Yarmouth

-Alex, Harwich

“Holy f*ck that chakra meditation felt like a whole Reiki session. Sam touched my soul”

  • Cara, Hyannis

“Sam’s Restorative class is an amazing experience. She has an intuitive presence and caring nature. Grateful for finding her on my journey.”

Need more info?

Get in touch.